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  • Michael J. Breus, Ph.D., a Clinical Psychologist with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction.

    Dr. Breus is dedicated to informing the public and healthcare communities about sleep disorders and “disordered sleep” in a sleep-deprived society.

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July 18, 2011

Comments

This is great research. Athletic potential and "human" potential is enhanced by healthy sleep. It occurs to me that while competitive athletes may play better when they sleep better, those of us who are not competitive athletes may find we sleep better if we learn to play better! More play, less stress.
Patty
http://www.sleepofchampions.com

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