page contents Sleep and Long Term Memory…Maybe That’s Why Sleep? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD

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  • Michael J. Breus, Ph.D., a Clinical Psychologist with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction.

    Dr. Breus is dedicated to informing the public and healthcare communities about sleep disorders and “disordered sleep” in a sleep-deprived society.

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« Insomnia relief for older adults: can short-term behavioral therapy help? | Main | Rock On For Better Sleep »

June 29, 2011

Comments

That theory is correct. I always find that learning new knowledge before bed is always remembered much longer, although the learning process is slower after a tiring busy day.

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