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  • Michael J. Breus, Ph.D., a Clinical Psychologist with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction.

    Dr. Breus is dedicated to informing the public and healthcare communities about sleep disorders and “disordered sleep” in a sleep-deprived society.

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« Learning something new! The Hat Trick for CPAP | Main | Sleep Deprivation And Air Traffic Control »

April 15, 2011

Comments

I agreed with Michael. If you sleep less than 5 hours, you are probably very sleep deprived. Everything you do, you do better with a good night's sleep. This is golden.

I used to work with a short sleeper. She was incredibly optimistic, sociable, energetic and only needed 3 hours / night. She passed away in her 80s because she had gotten a rare form of TB overseas. She was still working part time, also. Even though she was my mentor, I could never get the sleeping part down.

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