page contents Quality vs. Quantity - The Insomnia Blog - Sleep Doctor Michael Breus, PhD

Official Website

  • Official Website
    Visit Dr. Breus's official website for more information about sleep and Dr. Breus

About Dr. Breus

  • Michael J. Breus, Ph.D., a Clinical Psychologist with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction.

    Dr. Breus is dedicated to informing the public and healthcare communities about sleep disorders and “disordered sleep” in a sleep-deprived society.

Books, Video and Products

Follow Dr. Breus on Twitter

Subscribe to future blog posts

  • Get this blog sent to your inbox by entering your name and e-mail address:

GOOGLE +

« Acupressure Improves Insomnia | Main | The Pillow Tie »

September 28, 2010

Comments

I still prefer having both quantity and quality time in sleeping. A peaceful environment can be very helpful to signal the brain to sleep soundly after a long and tiring day. Thanks.

I was literally hunting for this useful resource a number of weeks again. Thanks for sharing with us your wisdom. This will likely positively heading to assist me in my tasks.

The comments to this entry are closed.

Phone_frontpng
NEW! Sleep Better with Sleep Shield

Sign Up for Dr. Breus' Newsletter

  • Sign up for Dr. Breus' Newsletter and get a FREE SLEEP STARTER KIT --soothing audio you can download today for a better sleep tonight:

You Can Also Find Me Here


  • Insomnia Blog Video on YouTube