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  • Michael J. Breus, Ph.D., a Clinical Psychologist with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction.

    Dr. Breus is dedicated to informing the public and healthcare communities about sleep disorders and “disordered sleep” in a sleep-deprived society.

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« CBT Good for Sleep and Pain | Main | “Active Sleep” Is Not an Oxymoron »

March 15, 2010

Comments

That is very shocking and it should remind us the importance of a good night's sleep for the physical health of our hearts.

My aunt was only 44 years old when she had her first heart attack, and 45 when she had the second one. She has been getting treatment ever since, but until then, she had the exact same problem: an average of 4-5 hours of sleep per night.

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