page contents Do You Ever See Darkness Anymore? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD

Official Website

  • Official Website
    Visit Dr. Breus's official website for more information about sleep and Dr. Breus

About Dr. Breus

  • Michael J. Breus, Ph.D., a Clinical Psychologist with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction.

    Dr. Breus is dedicated to informing the public and healthcare communities about sleep disorders and “disordered sleep” in a sleep-deprived society.

Books, Video and Products

Follow Dr. Breus on Twitter

Subscribe to future blog posts

  • Get this blog sent to your inbox by entering your name and e-mail address:


« Statins for Kids? | Main | Sleep Secrets from the Olympians »

August 05, 2008


Wow, I have extreme light sensitivity at night. In order to get a good nights sleep I have to cover every electronic in the room, use black out curtains to dim the street lights AND sleep with a padded black sleep mask (lighter colors let too much light in.) Once these things are done, I sleep like a baby. I thought this was a sign of some abnormality, it's comforting to hear that it is not.

Well, this is great discovery for me and I believe it will works.

The comments to this entry are closed.

NEW! Sleep Better with Sleep Shield

Sign Up for Dr. Breus' Newsletter

  • Sign up for Dr. Breus' Newsletter and get a FREE SLEEP STARTER KIT --soothing audio you can download today for a better sleep tonight:

You Can Also Find Me Here

  • Insomnia Blog Video on YouTube