Dr. Breus on PBS, December 8

I will be appearing on PBS as part of their 2007 pledge drive next Saturday, December 8. The special, entitled GOOD NIGHT WITH THE SLEEP DOCTOR, MICHAEL BREUS, PH.D., will discuss how genes, environment, job habits and physiology may be hampering your sleep and in turn dramatically affecting your waking life. I'll talk about getting the proper amount (both quality and quantity) of sleep, and how sleeping better will rejuvenate your mind and body, improve your sex life, increase your energy reserves, help you lose weight and keep it off, and possibly take years off your appearance. Sleep well to live well! Click here for more information about the program.

Comments

[Sleep Disorders Guide]

Hello Dr. Breus,

Just dropped by to say Merry Christmas...I hope your PBS appearance was huge success...Keep the good working going on. Happy holidays and New Year.